The PCOS Freedom Formula
Helping women with PCOS Get Their Periods Back... Naturally!

(Because relying on the Pill is NOT the only option.)

What's Inside the 6-Month Coaching Program...

On-going Access to Program Content

  • You'll get lifetime access to 12+ Modules (that's over 30 audio/video lesson recordings) in a private member's area covering everything from nutrition and what to eat, digestion, hormone balancing, stress, sleep, healthy living and so much more...
  • Meal guides, recipe books and additional PCOS resources to help support you on your journey.

Six Months of Virtual Nutrition and Wellness Coaching

  • Initial private 1:1 consult which includes a thorough review of your health history and your wellness goals, fully customized protocol of dietary, supplement and lifestyle guidelines.
  • Two private follow-up 1:1 consults to ensure your continued success and to review your progress.
  • Weekly group nutrition and wellness coaching calls to keep you accountable and answer all your questions.
  • Daily support in a private, client-only community group.

Is This 6-Month Coaching Program Right For You?

The PCOS Freedom Formula is for you if...

  • You're struggling with unpredictable periods (all thanks to PCOS) and you're feeling really lost and confused with how to move forward without having to rely on the Pill or other meds for the foreseeable furture.
  • You're frustrated with the lack of support and options for managing your PCOS and you're craving a different approach.
  • You've been trying ALL the supplements and diet tips on social media and still not seeing results for your PCOS and periods.
  • You're feeling so alone and isolated because you're friends, family and coworkers don't understand what you're going through and you want support from people who actually *get it*.
  • You feel out of control in your body and are no longer feeling like YOU (again, all thanks to PCOS). 
  • You're struggling with anxiety and depression because PCOS symptoms and unpredictable periods have really impacted your self-esteem.
  • You're SO DONE with the PCOS struggle and you're ready to commit to your health and wellness and make some changes to your nutrition and lifestyle.

The PCOS Freedom Formula is NOT for you if...

  • You do not have PCOS and/or you have not been diagnosed with PCOS.
  • You do not struggle with unpredictable periods or other PCOS symptoms.
  • You are actively working with a practitioner (in any capacity, such as in-person, online courses, group programs, etc) to manage your PCOS and periods.
  • You are not coachable and/or not willing to make changes to your food, nutrition and lifestyle choices at this moment or in this season of life.

Want to Work With Me Inside of The PCOS Freedom Formula?

When The PCOS Freedom Formula opens for enrollment, just hit the button below to be taken to the application form. Upon completion and review of your application, the Always Nourished Team will follow up with you and invite you to book a FREE PCOS Freedom Breakthrough Call, if it's a good fit. 

On this free call, we will chat about what's going on with your PCOS and your periods and if The PCOS Freedom Formula is the next best step for you in your PCOS journey. 

Here's what else you need to know...

  • The PCOS Freedom Breakthrough Calls and all coaching inside of the PCOS Freedom Formula is done virtually and can be done anywhere you have a reliable internet connection.
  • The PCOS Freedom Breakthrough calls are approximately 45 minutes and completely free with no strings or commitments attached.
  • Spots for the PCOS Freedom Breakthrough Calls are very limited. We ask that you only book a call if you are serious and committed to managing your PCOS naturally and healing your body for good. 

Enrollment is opening SOON! Click the button below to get on the list to be the first to know when the doors open.

COMING SOON